Our Boot Camps utilise a combination of the most effective strength training and cardio fitness training to get you fit, toned and looking and feeling your absolute best.

Utilising a unique blend of kickboxing, boxing, yoga core strengthening and circuit training, our Boot Camps are designed to build muscle, burn fat and re-shape your body in a fun, fresh and motivating environment.

Every Boot Camp session is different and specifically designed to help you progress every week towards achieving your goals.

There are always two advanced Boot Camp instructors at every session to make sure you are using correct technique at all times and to answer any questions that you have.

Our advanced Boot Camp instructors Carlie and Shea Webb have over 10+ years experience training people from athletes to every day people to be at their best.

They are fully qualified Advanced Boot Camp Instructors, Personal Trainers, Yoga Instructors, Kickboxing and Boxing Instructors, and our Instructor Shea also has his 2nd Dan Black Belt in Tae Kwon Do, Black Singlet in Muay Thai Kickboxing and his Blue Belt in Brazilian Jujitzu.

This results in you always having expert advice, and learning the proper techniques whilst getting fit, and you will also learn valuable self defense skills throughout the bootcamps that will last you a lifetime.

Our instructors are 100% passionate, professional, and always there for you to help make sure that you are using proper technique, learning the exercises correctly, and having fun!

Utilising a unique blend of kickboxing, boxing, yoga core strengthening and circuit training, our Boot Camps are designed to build muscle, burn fat and re-shape your body in a fun, fresh and motivating environment.

Every Boot Camp session is different and specifically designed to help you progress every week towards achieving your goals.

Our Boot Camps run for the duration of between 8 – 12 weeks, as research has shown that training consistently for this time period brings about the best results and transformations possible.

Included as bonuses in our Boot Camps are your Nutrition Checklists, Diet Plans, Body Measurements, Before and After Photos, Weekly Nutrition Check-ups, Advice, Updates, Home Programs and much much more.

Carlie and Shea have been helping people transform their bodies and their lives for over 10+ years now.

Their qualifications include registration and over a decade of experience as:

Carlie and Shea are both highly passionate about what they do, and love helping people transform to their highest potential and live a healthy, active, positive, and fulfilling life.

“We absolutely love helping our clients achieve their goals and live at their highest potential, helping them transform mentally, physically and emotionally to the best state of their life.

If you are looking for inspiration, motivation, guidance, knowledge and support we would love to help you in every way possible to achieve your goals and take your results to the next level!” Carlie & Shea Webb – Founders, Fresh Fitness

We guarantee that you will feel welcomed and encouraged by everyone at our Boot Camps.

Because our Boot Camps are so enjoyable and highly addictive, a lot of our members have done several Boot Camps with us, which is why they always book out so fast.

Everyone always comments on the positive vibe when training with us. We design each session to suit all different levels of ability and we encourage people of all shapes and sizes, so no matter what your current level of fitness is you will be able to train to your full potential and achieve great results.